5 Tips for Starting Your First Garden—or Just Growing a Plant

“The world’s longest-living people have one thing in common: They garden,” he says Jeff Hughestrainer and co-host of GardenFit (March 21 on PBS), which follows Hughes and expert gardener Madeline Hooper across the country to farms and gardens, offering advice on how to sustain your body while maintaining your plants. “Gardening is engaging with nature, …

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